As a holistic midwife, I’m honored to walk alongside families during one of the most transformative and sacred times in their lives—welcoming a new baby. One of the most challenging and personal decisions that many parents face in this early
One of the most empowering things I see families do is take the time to thoughtfully create a birth plan. Whether you are planning to birth at home, a birth center, or a hospital, having a clear and informed birth
As a holistic midwife in Central Texas, I’ve had the privilege of supporting many new families through their breastfeeding journeys. Along the way, I’ve encountered a variety of questions and concerns from parents about breastfeeding after nipple piercings, breast augmentation,
As a holistic midwife in Central Texas, I often get asked when it’s okay to resume sexual activity after giving birth. It’s a question that can be tricky to navigate, especially when there’s so much pressure—both internal and external—to “get
LET’S TALK ABOUT POOPING DURING BIRTH: WHY IT’S NORMAL AND NOTHING TO FEAR As a home and birth center midwife, I can’t tell you how often I hear the concern: “What if I poop during labor?” It’s a common fear,
As a midwife serving families in Central Texas, I often work with parents who are exploring different sleep arrangements for their newborns. One of the most common questions I encounter is about co-sleeping, or sharing a bed with your baby.
All the reading material your Central Texas midwife secretly (and not so secretly) wishes you would binge during your pregnancy. There is no shortage of books on the market covering all things under the sun when you find out you’re
There are so many factors you can’t control during labor. It can sometimes make us feel out of control or even scared. But there are a few things we can bring into our birth space (or leave behind) that can
It is no wonder that women around the world and throughout history have experimented with their placenta after birth. The placenta is the only organ that is grown and naturally expels itself once its purpose is fulfilled. “The earth, like
Midwives vs Doulas: What is the difference and do I need both?
A New Chapter From Our Hearts to Yours Dear families and friends, We are excited to share a meaningful transition for our practice—one that brings us closer to the heart
As a holistic midwife, I’m honored to walk alongside families during one of the most transformative and sacred times in their lives—welcoming a new baby. One of the most challenging
One of the most empowering things I see families do is take the time to thoughtfully create a birth plan. Whether you are planning to birth at home, a birth
I’m Anita Hernandez, a practicing midwife and owner of Dulce Birth Center in Texas! Here on this blog you’ll find birth stories to inspire you, as well as inform you on topics such as cloth diapering & all things pregnancy and birth. Enjoy!
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